tag:blogger.com,1999:blog-30459143.post6750425598386221417..comments2023-07-29T00:51:30.047-07:00Comments on King Arthur: Speed work Before LSD (long run) Good or Bad Idea?King Arthurhttp://www.blogger.com/profile/09120608784266769876noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-30459143.post-55996474535032809362007-08-13T21:15:00.000-07:002007-08-13T21:15:00.000-07:00Nice work out there carpool ;) It was a tough day...Nice work out there carpool ;) It was a tough day. And, uh, the trail wasn't that badly marked - you can blame that first wrong turn on me - typical. Nice job trying to outrun those dirt bikes - you're so competitive. The drive home WAS worse Rob - higher likelihood of death. Sure am glad I didn't hit that cop. <BR/><BR/>TC-Hip pain is just my body screaming TAPER, YOU IDIOT, TAPER! (I hope.)shawnhttps://www.blogger.com/profile/03438995811625866850noreply@blogger.comtag:blogger.com,1999:blog-30459143.post-23965347213439160152007-08-13T14:19:00.000-07:002007-08-13T14:19:00.000-07:00It was a good day out on the course even with the ...It was a good day out on the course even with the wrong turns. We made it back safely in our designated time. I think the drive home after we were done was worse.robtherunnerhttps://www.blogger.com/profile/05066981363064781863noreply@blogger.comtag:blogger.com,1999:blog-30459143.post-44423370966055053002007-08-13T12:50:00.000-07:002007-08-13T12:50:00.000-07:00Arthur,Sounds like a full weekend! I've run the C...Arthur,<BR/><BR/>Sounds like a full weekend! I've run the Cougar Mt. Half before and at speed it can really tear you up. <BR/><BR/>The Plain run sounds like it was an adventure. I'm sure the mosquitoes were happy that you provided a few blood donations. After reading the direction on the course description I'm surprised you made it to the trailhead. I think the directions are intentionally Journey to a Centumhttps://www.blogger.com/profile/06294889164059934956noreply@blogger.comtag:blogger.com,1999:blog-30459143.post-18241979295765555942007-08-13T11:20:00.000-07:002007-08-13T11:20:00.000-07:00Nice work on the Plain course. How's Shawn's hip p...Nice work on the Plain course. How's Shawn's hip pain? <BR/><BR/>The pain on Plain is mainly on the ... arse!Tony Chttps://www.blogger.com/profile/17006754089850914184noreply@blogger.com