Wednesday, July 05, 2006

CCC training Run 7-2-06

It was another great day of running.
Nine of us started out at 1000 trails and ran the last 32 miles of the CCC 100 course. It was sunny and got pretty warm. This was a good training run because it's the hardest part of the coure and 10 miles will be at night. I felt strong all day but it showed me that I have a lot of work to do before race day.

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