Monday, November 05, 2007

iUWR

After taking 3 weeks off I was still about to finish 26.2 miles. Slowly but I finished, my legs are pretty fresh today, but my foot... My foot is no better than it was 3 weeks ago.


If I hold my watch up like this, it keeps go time.


It was a nice day. No sun but we did missed the big downpours that some people got caught in.


Next I'll try running on dirt to see if that feels any better.

2 comments:

shawn said...

If you wouldn't have brought the Costco coffee then I wouldn't have wasted time looking for restrooms. :)

Even with that half hour rain shower, it still stayed warm. Good day.

Journey to a Centum said...

One word... orthotics

Have you tried superfeet or any other kind of insert?